Colorado Parks & Wildlife Research Library

Many Americans are keeping an important, potentially deadly secret: depression. Approximately 15 million adults in the U.S. struggle with this devastating neurological condition, which affects all ages, races, genders, and socioeconomic groups. Through the voices and stories of people living with depression as well as interviews with doctors and scientists, this film provides an unflinching portrait of the disease while clearly exploring the opportunities...

"This pilate routine demonstrates exercise techniques designed to strengthen the lower body, back, and major muscles. These exercises also focus on the abdominal muscles, and demonstrate key breathing and stretching techniques."--from WorldCat.

An aerial tour of Europe's grandest cities, with narration to enhance the journey.

Ken Burns chronicles the history of a uniquely American art form, rising from the experiences of remarkable people in distinctive regions of the nation. From its roots in ballads, hymns, and the blues to its mainstream popularity, viewers will follow the evolution of country music over the course of the twentieth century as it eventually emerged to become America's music. Features never-before-seen footage and photographs, plus interviews with more...

Instructor leads participants through easy yoga poses for upper and lower body while seated, standing poses for hips and legs with the aid of a chair (if needed), and relaxation and meditation.

Following in the footsteps of Planet Earth and Life, this epic eight-part blockbuster is a breathtaking celebration of the amazing, complex, profound, and sometimes challenging relationship between humankind and nature. Humans are the ultimate animals - the most successful species on the planet. Each episode focuses on a particular habitat and reveals how its people have created astonishing solutions in the face of extreme adversity.

It is a vivid and engaged docu-celebration of the LGBT rights movement from the partial victory of the 1967 Sexual Offences Act to Stonewall, the Gay Liberation Front, the AIDS crisis, Legal Marriage, and finally the 2016 Pulse nightclub shooting. The film gives an extensive history of the course of LGBT rights campaigning, but, more importantly, also shows how much more work there is to be done. From legal victories to corporate rainbow colors, Ashley...

Peggy Cappy returns with a new special, a gentle yoga program can help improve your strength and balance.

"NOVA tells the stories of residents who had to flee for their lives during the 2018 California fire season. Scientists race to understand what's behind the rise of the record-breaking megafires and investigate how forestry practices, climate change, and the physics of fire itself play a role in the dramatic increase in wildfires in recent decades."--Container.

This documentary contains interviews, production shorts, trailers, film clips, and news segments along with behind-the-scenes footage of some of Hitchcock's films, including Psycho, Rear window, Vertigo, Dial M for murder. This film offers a rare look into the life and times of the master of suspense.